Of (Wo)man and food
My brother and I were very proud of what we bought for this week's grocery. Instead of the usual high-in-saturated-fat-and-sodium
stuff, we picked different kind of fruits: apples, pears, mangos, and bananas for snack. We even got fresh ingredients for salad making; still opt for the "high fat" dressing, though.
I've been trying to follow
Dr. Atkins' suggestion by consuming more protein than carbs. Also, other than the occasional social "drink", I have managed to stay away from those liquid candies for almost 2 years now. So, now, what I need to get back that much leaner body is to initiate some sporting activities.
Rec center, here I come.
Finally, got some will to stop this madness. :-)